My name is Tiffany Pratt,
And this is Quietly Colorful,
A meditation series I designed to help you explore all of the inner colorful pieces of yourself.
Take a deep breath.
Close your eyes,
And let's meet pink.
Meet pink.
The glow of love,
Pink is the universal heart.
Home,
Roses in the secret garden,
My favorite lipstick and perfect blush.
The lotus floating in the peaceful pond,
Flamingos in the lagoon,
Rose quartz,
Beet hummus,
Bougainvillea,
Pink salt,
Piggies,
The grand Budapest hotel,
Pretty in pink,
Marie Antoinette,
Barbie,
Cherry blossoms floating in the April winds,
Conch shells,
Ballet shoes and tutus,
Bubblegum and calamine lotion.
Pink hugs you and makes you feel loved.
This soothing and comforting color signals our earliest memory of a color.
It resonates with the heart chakra and our soul star chakra.
Pink vibrates with the sound high om,
Om,
Om.
The energy of the stars is connected with pink.
Watching the sky turn pink on an evening walk,
Seeing pink cotton candy being spun,
The lush feeling of being fulfilled by loving and being loved.
Now it's time for you to dump out all that's inside of you that's pink.
Discover your pink.
How do you feel when you think of pink?
Are you feeling the coziest warm feelings?
Do you feel the universal love that surrounds you?
Do you feel unconditional love that is available to all of us?
Do you feel the glow of love that is you?
What part of your life is craving a pop of pink energy?
What feeling would adding pink create for you?
What do you do when you see or feel pink?
What sound comes to mind for the color pink?
What is the texture and temperature of pink?
For you,
What is the flavor of pink?
What do you want to see or feel when you see pink?
Sit with pink like your closest companion cuddled up with the dreamiest blanket,
A cup of tea,
And sharing your full heart.
Let's be inspired by shades of pink.
Pink can be many shades like baby pink,
Salmon,
Flamingo,
Hot pink,
Dusty pink,
Barbie pink,
Shocking pink,
Rose pink,
Watermelon,
Ballet slipper,
Pink lemonade,
And lipstick pink.
Now let's talk about bubblegum pink.
The heart chakra is special in that it houses two colors,
Green and pink.
The pink side is about love,
How we are loved,
How we share love,
And what makes our heart beat.
Lovely shades of pink remind us to be soft,
To be open,
To be free.
What makes you feel loved?
How do you share love?
What does love feel like?
When do you feel most free?
Now let's sit with fuchsia.
Bold and celebratory,
A rich hue that commands engagement,
An expression of festivity,
Freedom,
And joy.
The shade of pink envelopes purple to create a celebratory hue.
What elevates your spirit?
When do you feel most euphoric?
Pink in action.
Where could you add more pink into your life?
A pink cushion,
A kitchen accessory,
Pink mittens,
A soft pink lipstick,
A gloss of pink on your nails,
A pink front door to come home to.
Adding bits of pink throughout your world will remind you of this moment that we shared with pink,
And that will reactivate this part of your life and all of the emotions surrounding it.
Burn baby burn.
Grab some rose incense in your mind's eye and your imagination and spark it up.
Take a deep breath.
Can you smell it?
Feel the love of pink and let it fill your personal space with its magical energy.
It's time to affirm.
I am love.
I give love freely.
I deserve love in all of its forms.
Unconditional love is available to me and everyone always.
Love is the highest and greatest power of all.
I accept all the love that I can dream of in my life now and always.
Take one final deep breath.
This is pink.
This is you.
Your heart and soul purpose chakra are swirling in pink.
If you can hold your heart now and feel all the love you have inside of you and all of the love that you have to give the world,
You'll feel this is such a beautiful thing.
Shine your magical pink vibes today and always.
Thank you so much for traveling through my favorite color,
Pink.
This is being quietly colorful.
Quietly colorful is something that I've dreamed up,
Designed,
And worked on for so long.
It's a love note from my heart to yours.
It's conjured from my waking days making connections with color,
Both through sound,
Smells,
Feelings,
And frequencies.
Color has meant so much to me and I want to share that with you.
Thank you so much for sharing your beautiful,
Precious,
Colorful time with me.
I so appreciate it and I'm sending you prismatic rainbow beams of love.