09:17

Surrender

Name: Surrender
Uploaded: 2025-09-08T12:03:58.879Z
Duration: 9 min 17 s
Channel: Shauna Laubman | The Pause Studio
Description: Surrender is not about giving up, but about laying down the weight you no longer need to carry. In this gentle practice, you’ll soften into presence, open to what is, and remember the freedom that lives in letting go.

by Shauna Laubman | The Pause Studio

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

182

Surrender is not about giving up, but about laying down the weight you no longer need to carry. In this gentle practice, you’ll soften into presence, open to what is, and remember the freedom that lives in letting go.

Surrender Meditation Relaxation Breath Awareness Trust Letting Go Peace Evening Meditation Surrender Practice Body Relaxation Trust In The Universe Narrative Detachment Peaceful Mindset

Meet your Teacher

Shauna Laubman | The Pause Studio

Calgary, AB, Canada

Meet your Teacher

Shauna Laubman | The Pause Studio

Calgary, AB, Canada

© 2026 Shauna Laubman | The Pause Studio. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.