Welcome to The Conscious Connection.
I invite you to relax and begin to notice your breath,
The rise and fall,
However it is for you in this moment.
Give yourself permission to become fully present in our connection.
You're welcome to close your eyes or gaze into the candle's flame and begin to follow your breath.
As we begin to breathe together,
In through the nose and out through the mouth,
Equally spaced.
Begin with a deep,
Deep exhale to clear the vessel and then breathe in deeply through your nose.
Focus on your breath and the equal out-breath and in-breath,
Even more than my voice,
And continue that breathing process.
We are connecting our breath with all those who have come before us and all those who come after us.
As we begin to breathe together,
Our hearts begin beating together.
Feel that connection as we share love,
Sending it out and receiving it with our breath.
Relax into it,
Breathing in and out.
As you breathe in,
Begin to sense a pure white love-life energy.
Relax into it.
There's an endless supply.
It's always there.
All we have to do is relax into it.
On your next in-breath,
See,
Feel,
Taste,
Sense this beautiful white love-life,
Saturate and cocoon your body.
Relax into that energy and breathe it out.
As you share it,
You supercharge it.
Love becomes more powerful in the giving,
The out-breath,
And receiving,
The in-breath.
Breathe in that beautiful love-life and send it out,
Supercharged with every breath.
Let's send it out to the whole planet.
We're going to saturate the whole planet and cocoon her with our supercharged love energy.
Feel that go out and feel it come back.
Receive it supercharged.
Release any need for any particular outcome of this process.
Just relax into the deep breathing.
And let's send out again that beautiful love to the whole planet so that every animal,
Every rock,
Every plant,
The oceans,
Down to the fiery core is being infused with this beautiful love energy.
Feel that energy saturating and cocooning you,
The planet,
And all of life in this love-light energy with every breath connected.
Feel your body become even more relaxed,
Expanded,
And connected into the field of creative energy and the energy of our heart's desire.
From our heart's desire,
We co-create and sustain our world on a foundation of love with grace,
Gratitude,
Wisdom,
And service.
We sustain a harmonious and nurturing relationship with the planet,
Ourselves,
Humankind,
And all that is because we know everything is connected.
We experience integrity-based individual and collective leadership that works interdependently to manage our resources responsibly,
Equitably,
And wisely.
In our world,
We nurture all children,
Honor our elders,
And respect each other to sustain an environment where we all may become the brightest versions of ourselves.
Our collective conscious curiosity explores best practices to sustain healthy physical,
Emotional,
Mental,
And energetic systems,
Creating all-body wellness.
We embrace an environment where free speech,
Dialogue,
And civil discourse strengthen the whole.
We sustain an enlightened human civilization,
Inclusive of diverse ethnicities,
Cultures,
Religions,
And lifestyles.
Welcome to our world,
Where we experience what love and kindness can do.
Breathe in that world.
Let that saturate and cocoon you.
Feel the love that you have for the Earth expand.
Feel the heartbeat of our Mother Earth,
And feel the love she sends back to you,
Nurturing you and supporting you.
As we live into this vision,
Infused with the energy of love and kindness,
May our path be one of beauty,
In loving service to the planet,
To mankind,
To all living things and all that is,
Breathing in and sending it out.
Allow your awareness to come back to your body.
Begin to become present with the place you're in,
Bringing the energy of this connection into your world.
