3 Mins Affirmation Healing After A Challenging Relationship

This 3-minute affirmation encourages you to release past relationship pain and embrace your worth. It reminds you that you are healing, deserving of love that uplifts and respects you, and capable of setting healthy boundaries. Your journey to healing starts with self-love, and you are worthy of life's best.

Transcript

Greetings.

Welcome to your 3-Minute Affirmation.

This is Lasagna,

The Goddess Key.

Let's explore healing after a bad relationship.

Now take a moment to find a relaxing position and as you center yourself,

Take in a deep breath.

One,

Two,

Three.

And now release,

One,

Two,

Three.

Know that you are enough,

Just as you are.

Let go of any pains that lingers from your past relationships.

Understand that those experiences do not define you.

You are not broken.

You are not your past.

You are healing,

Growing,

And learning how to deeply love yourself.

As you release the weight of the past,

Know that you are deserving of love that honors you,

Love that uplifts you,

Love that respects you.

Trust in your abilities to make better choices by setting healthy boundaries and welcoming relationships that align with your highest good.

You are free to heal and you deserve the very best in all areas of life.

This starts with the love you give to yourself.

Now again,

Take a moment,

Take in a deep breath in,

One,

Two,

Three.

And now release,

One,

Two,

Three.

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Again,

This is Lasanya,

The Goddess Key,

Helping you to unlock your true Goddess within.

Peace.