15:08

Mindfulness Bedtime Story- A Day In The City

Name: Mindfulness Bedtime Story- A Day In The City
Uploaded: 2018-04-24T17:48:28.000Z
Duration: 15 min 8 s
Channel: Taigh Nadair
Description: Enjoy a day in the city and drift off to sleep with a mindfulness based bedtime story. Written and read by certified meditation instructor Lori Westbury. During this story join in on a peaceful walk, allow your mind to let go of the days stress and become part of a gentle adventure. These storeis are made without any high plot points so you can let go and drift to sleep.

by Taigh Nadair

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

66.5k

Enjoy a day in the city and drift off to sleep with a mindfulness based bedtime story. Written and read by certified meditation instructor Lori Westbury. During this story join in on a peaceful walk, allow your mind to let go of the days stress and become part of a gentle adventure. These storeis are made without any high plot points so you can let go and drift to sleep.

Meet your Teacher

Taigh Nadair

Halifax, NS, Canada

Meet your Teacher

Taigh Nadair

Halifax, NS, Canada

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