It's Over
07:00
07:00

It's Over

by Svati Singh

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12

In this meditation, we will work with our body and spirit to acknowledge that something from the past is well and truly over. It could be anything from a tough day at work, to something that happened long ago.

MeditationStressPain ManagementEnergyPresent MomentSelf EmpowermentVisualizationBreathingChronic Stress ManagementEnergy Field AwarenessEnergy ExpansionPresent Moment FocusVisualization TechniqueDeep Breathing

Meet your Teacher

Svati Singh

London, UK

Meet your Teacher

Svati Singh

London, UK