
07:00
07:00
It's Over
by Svati Singh
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12
In this meditation, we will work with our body and spirit to acknowledge that something from the past is well and truly over. It could be anything from a tough day at work, to something that happened long ago.
MeditationStressPain ManagementEnergyPresent MomentSelf EmpowermentVisualizationBreathingChronic Stress ManagementEnergy Field AwarenessEnergy ExpansionPresent Moment FocusVisualization TechniqueDeep Breathing
Meet your Teacher

Svati Singh
London, UK
