The moments before we drift off to sleep provide a golden opportunity to plant seeds of divine desire within the subconscious mind.
Relax now and let go of the need to do anything.
Just breathe and listen to the silence in between each of these words.
Listen to the stillness within.
Listen as we begin to move into relaxation.
Observe the rise of your stomach as you slowly breathe in.
Begin to effortlessly transition from beta to theta brainwaves.
This relaxed and calm state that we will enter just before sleep is associated with heightened imaginative access.
Allow your mind to soften.
Mental imagery will become more vivid like colors awakening in a dream.
Ideas will sink in with less resistance and with more ease,
Where stillness will gently hold you.
Let's begin.
Find access to presence through your breath and gently release it through the mouth.
How sensitive can you become to the feeling of the cool air meeting your nostrils as you inhale?
How do your shoulders feel as the tension releases with each exhale?
Observe what is happening inside your body.
Let's begin.
Over your heart center,
Visualize from your third eye the following words written in vibrant green,
Boundless light.
Allow your body to sink deeper into the surface that is supporting you.
Observe how good it feels to be in alignment with the highest good.
Your heart,
Something special that you have been desiring to experience for a long time.
Let the desire soften and reveal itself.
Distill it down until it is perfectly clear in your heart and mind.
Be here,
Your limitless imagination to generate the feeling in your heart that you will have as you experience and partake in this divine desire.
Add texture and color as you visualize yourself doing the exact thing that you have been dreaming about.
It is here,
Now,
It is happening.
And it feels better than you ever imagined.
Feel the warm wave pouring from your heart out into your entire energy body.
In the effortless observation of this present moment to encapsulate your divine desire,
Place that divine desire inside a sphere of brilliance.
Your desire is now within the safe embrace of this sphere of golden light.
Visualize it traveling down from your third eye,
Down the central channel,
And resting within the stillness of your heart center.
Take note of the warmth that emanates from this beautiful golden light.
Tune into the goddess that is this light.
She is communicating with you on a deep,
Deep level.
Listen,
What is she saying to you?
Your love is as powerful as the light of a thousand suns.
Trust in the light that you are.
Trust in the perfection of the universe that expresses only the highest good.
And surrender into the knowing that everything always works out for you.
You are a very important part of this perfect universe that expands only the high.
You expand the high.
Bring this beautiful meditation to a peaceful close.
Visualize that golden sphere of light that is floating within your heart center.
Visualize and feel it shrinking down.
Watch it getting smaller and smaller until it is but a pinprick of light.
With a sparkle,
The point of light dissolves into the ether.
That you have done everything you need to do.
Let go of any attachment to a certain outcome.
Surrender your divine desire to the power and the presence of the universal mind.
It is already done.
Slowly,
Slowly sink deeper into your heart.
This is your own sanctuary.
And it is ripe with infinite possibilities.
We will close this meditation and manifestation portal by chanting the seed sound of the universe.
