A Day & Night In The Life Of A Medieval Queen | Sleep Story
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A Day & Night In The Life Of A Medieval Queen | Sleep Story

by Stephen Dalton

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
513

Drift off to the sound of winter rain falling on the towers of an ancient castle. This calming bedtime story for adults follows a single peaceful day in the life of Queen Eleanor of Caermont, high in her round tower, as a slow December storm rolls around the valley and a great fire crackles in the hearth. From the warmth of a fur-piled bed at first light, to candlelit prayers in an old stone chapel, the steam and golden bustle of the castle kitchens, a fragrant apple loft above the granary, and a firelit hall filled with harp music as the rain drums on the shutters, every gentle scene is shaped to quiet your mind and ease you into deep, restful sleep. There is no danger here, no battle, nothing to fear... only woodsmoke and candlelight, crackling fires, the steady fall of rain, and the slow, unhurried rhythm of a long-vanished world. Let the glow of the embers, the whisper of the rain, and the warm medieval world of Caermont carry you gently off to sleep.

SleepSleep StoryMedievalGuided RelaxationBody ScanVisualizationGratitudeStorytellingHistorical ImageryNature SoundsGratitude Practice

Meet your Teacher

Stephen Dalton

Ireland

Meet your Teacher

Stephen Dalton

Ireland