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A Moment Of Compassion

Name: A Moment Of Compassion
Uploaded: 2024-02-12T12:41:12.623Z
Duration: 8 min 7 s
Channel: Stephanie Robert
Description: This is a great session to listen to in moments when we would like to connect to our capacity for compassion. Our ability to connect to compassion for both ourselves and others is a very empowering practice and can greatly alleviate stress and feelings of anxiety and overwhelm. Background music by Chris Collins

by Stephanie Robert

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a great session to listen to in moments when we would like to connect to our capacity for compassion. Our ability to connect to compassion for both ourselves and others is a very empowering practice and can greatly alleviate stress and feelings of anxiety and overwhelm. Background music by Chris Collins

Compassion Stress Anxiety Meditation Gratitude Breathing Body Awareness Energy Breathing Exercises Affirmations Morning Meditations Positive Affirmations Visualizations

Meet your Teacher

Stephanie Robert

Dubai - United Arab Emirates

Meet your Teacher

Stephanie Robert

Dubai - United Arab Emirates

© 2026 Stephanie Robert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.