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Explore MeditationStephanie is originally from Brazil and has been an expat most of her life, based in Dubai. She is a Holistic Well-being Coach and children's author. Her purpose is to be of service in helping others remember their truth, “that we are spiritual beings having a human experience”. She is passionate about living a life based on Gratitude and Joy! This state of being and the resources she came across in order to make this her reality has been part of a long journey. Stephanie has had her own challenges dealing with anxiety and self-limiting beliefs not only as a teen but also as a young mother. When one of her children was diagnosed with a neurological disease, her life was turned upside down. Through this journey of supporting her son, her family, and her own well-being, she has gained valuable wisdom that she feels passionate about sharing with others. These experiences together with her background in Psychology led to one of her greatest achievements, becoming a children's Author and publishing her first two books, "Thiago's Shell" and "Stella's Song". Stephanie has come to understand in a very unique way how to shift our perspective of our life experiences in a way that can empower us. From a profound experience of how our mind and body are connected, to the powerful realization of the importance of understanding the workings of our subconscious mind, she has built a unique understanding of how we can be in control of our wellbeing in a beautiful and liberating way...
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Speaks English, Français and BR. Português
Joined Insight Timer in January 2024
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