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Meditation Timer OnlineSheelagh uses her empathic and listening skills to gently bring about change and awakenings. Trained as a psychotherapist, hypnotherapist, she now uses EFT and HeartMath to also engage the body in overcoming trauma and whatever holds us back from being who we are. She knows we are all a work in progress, self love, self kindness and acceptance are where she begins in her healing work, bringing together body, mind and spirit, uniting them in our own individual, unique way. And becoming at peace and growing with that.
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Anxiety
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Chronic Pain
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Chronic Illness
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Codependency
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Depression
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Grief
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Relationship Issues
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Self Esteem
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Sleep or Insomnia
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Spirituality
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Stress
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Trauma and PTSD
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Women's Issues
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Anger Management
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Domestic Abuse
Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
EFT
Speaks English
Joined Insight Timer in June 2026
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