12:14

Float To Sleep - Deep Sleep Series

Name: Float To Sleep - Deep Sleep Series
Uploaded: 2024-11-04T14:32:11.356Z
Duration: 12 min 14 s
Channel: Alison Lopez
Description: Guided meditation for deep sleep and relaxation. This Float to Sleep Audio track will guide you into a present and peaceful place meant to help you calm your mind, stop racing thoughts, and slow your nervous system enough to help you drift off to sleep without the insomnia medication.

by Alison Lopez

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

169

Guided meditation for deep sleep and relaxation. This Float to Sleep Audio track will guide you into a present and peaceful place meant to help you calm your mind, stop racing thoughts, and slow your nervous system enough to help you drift off to sleep without the insomnia medication.

Sleep Relaxation Meditation Insomnia Breathing Visualization Consciousness Body Awareness Deep Sleep Box Breathing Staircase Visualization Cosmic Visualization Consciousness Expansion Body Sensation Awareness

Meet your Teacher

Alison Lopez

Los Angeles, CA, USA

Meet your Teacher

Alison Lopez

Los Angeles, CA, USA

© 2026 Alison Lopez. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.