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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLaura Vaca Pereira Urgel
Certified Instructor in Perfect Health Ayurvedic Lifestyle, Primordial Sound Meditation and Yoga Signature, Vedic Educator by the Chopra Center - together with the Institute for Integrative Nutrition INN. Mindfulness at the European Institute of Positive Psychology. Certified in the Study of Happiness by the Happiness Studies Academy HSA. Creator and owner of the brand Sattwa by Laura Vaca Pereira U.
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Speaks English, Español, Italiano and BR. Português
Joined Insight Timer in March 2025
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