00:30

Peaceful Sleep | Delta 4 Hz Binaural Beats

by Sarah Parfett

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
202

This track is a reimagined version of an earlier track of mine called "Peaceful Sleep". In this version, I have enhanced the track to include Delta 4hz waves - perfect for achieving that peaceful sleep we all know and love. This track can be used as part of your nightly bedtime routine, meditation, and to assist with insomnia. Thank you for listening.

SleepBinaural BeatsMeditationInsomniaRelaxation

Meet your Teacher

Sarah ParfettGeelong VIC, Australia

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© 2026 Sarah Parfett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
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Meditation
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