00:30

Better Sleep

by Sarah Parfett

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
53

"Better Sleep" is a calming musical composition designed to help you establish a consistent and restful sleep routine. This track creates a peaceful atmosphere, allowing you to unwind and relax after a busy day. As you listen, let the music guide you into tranquility, helping you build healthy sleep habits that promote overall well-being. Make "Better Sleep" a part of your daily ritual, and experience the transformative power of better rest as you wake up rejuvenated and ready to face each new day with renewed energy.

SleepRelaxationWell BeingEnergy

Meet your Teacher

Sarah ParfettGeelong VIC, Australia

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© 2026 Sarah Parfett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else