8:50:21

8-Hour White Noise For Sleep

by Sarah Parfett

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
5

Drift into deep, restful sleep with this 8-hour continuous white noise track — the ultimate sound machine for blocking distractions and promoting relaxation all night long. Pure, full-spectrum white noise masks unwanted background sounds like traffic, snoring, neighbors, or tinnitus, helping you fall asleep faster, stay asleep longer, and wake up feeling refreshed. Ideal for anyone struggling with insomnia, light sleepers, shift workers, or those needing reliable noise cancellation for better rest. Play it at low volume as a soothing backdrop for bedtime routines, meditation, or overnight use — no ads, no interruptions, just consistent calming static that mimics natural environments like gentle wind or distant ocean waves. Perfect for adults, babies (as baby white noise), or anyone seeking improved sleep quality without guided narration. Let this long white noise loop create a peaceful sanctuary for your mind and body. Sweet dreams await — press play and unwind tonight!

SleepRelaxationWhite NoiseInsomniaMeditationNoise CancellationRest

Meet your Teacher

Sarah ParfettGeelong VIC, Australia

5.0 (1)

Recent Reviews

Whitney

February 14, 2026

Perfect! So lovely 🥰

More from Sarah Parfett

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Sarah Parfett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else