8:09:36

8 Hour Insomnia Relief - Night Ambience

by Sarah Parfett

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1

Struggling with insomnia? This 8-hour night ambience track offers gentle, soothing soundscapes to help you fall asleep faster, stay asleep longer, and wake refreshed. Soft, immersive night sounds create a peaceful backdrop that masks distractions, quiets racing thoughts, and eases anxiety for deep, uninterrupted rest. Perfect for chronic insomnia, trouble falling asleep, middle-of-the-night wake-ups, shift workers, or anyone needing extended relaxation. No voices, no music—just pure, healing night ambience designed for all-night play. Let this calming soundscape guide you into profound sleep and restorative nights. Sweet dreams await

InsomniaSleepRelaxationAnxietyNight Ambiance

Meet your Teacher

Sarah ParfettGeelong VIC, Australia

More from Sarah Parfett

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Sarah Parfett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else