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Remembering What Is True And Telling Better Stories Of Self

Name: Remembering What Is True And Telling Better Stories Of Self
Uploaded: 2025-12-17T00:07:31.407Z
Duration: 4 min 57 s
Channel: Samantha Kristoferson
Description: This short meditation invites you to gently explore the beliefs and stories shaping your inner world. Through soft reflection and grounding presence, you are guided to notice what you have been carrying and what is ready to soften or release. This practice offers a quiet space to reconnect with what feels true beneath old narratives, allowing greater ease, compassion, and self-trust to emerge.

by Samantha Kristoferson

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This short meditation invites you to gently explore the beliefs and stories shaping your inner world. Through soft reflection and grounding presence, you are guided to notice what you have been carrying and what is ready to soften or release. This practice offers a quiet space to reconnect with what feels true beneath old narratives, allowing greater ease, compassion, and self-trust to emerge.

Self Acceptance Story Release Belief Exploration Emotional Healing Truth Discovery Permission To Change Meditation Self Trust Compassion

Meet your Teacher

Samantha Kristoferson

Duncan, BC, Canada

Meet your Teacher

Samantha Kristoferson

Duncan, BC, Canada

© 2026 Samantha Kristoferson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.