Bentov’s Whales (7.5 Hz)

Bentov’s Whales (7.5 Hz) is a headphone-only guided journey inspired by Itzhak Bentov and the quiet intelligence of the body’s natural rhythm.

It begins by introducing two tones—100 Hz and 107 Hz—then splits them into left and right ears to create a binaural effect. Beneath it all, a gentle 7.5 Hz layer supports a drifting meditative state, while whale song becomes your only guide. No busy imagery. No breath counting. Here, we follow the heartbeat—and we follow the whales.
Designed to help you:
Settle into a calm, focused resonance
Quiet mental noise without forcing stillness
Feel grounded while expanding awareness
Align your inner state with what you truly desire

Important: Headphones required. Do not listen while driving. If you feel uncomfortable, lower the volume or stop.

Want to go deeper? Continue with The Entrance Experience Tapes (Premium)—a sequential set of doorway journeys for consciousnauts. Follow srb Studios for new tracks.