Root Chakra Meditaiton
The Root Chakra is located at the base of our spine and is the chakra that governs our fundamental physical necessities, giving us a sense of safety and security with ourselves, others, and in life. It’s important to have this chakra balanced so that all other higher chakras can also be unblocked and healed. This healing guided meditation will help balance out this chakra to its optimal state by affirming what is fundamental to the physical state. This guided meditation will leave you feeling relaxed, calm, and fully grounded. With the guided affirmations, you’ll begin to feel more secure and anchored in your body as you begin to embody the feeling of safety and security within yourself to explore and try new things.
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