Pivot To Peace: 30-Minute Meditation
29:21
29:21

Pivot To Peace: 30-Minute Meditation

by Rose Cousens

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
78

"You find peace not by rearranging the circumstances of your life, but by realising who you are at the deepest level." — Eckhart Tolle True peace is not found in external conditions but in deep self-recognition. In today’s meditation, we’ll explore one of my favourite Self-Inquiry methods—Adyashanti’s Pivot to Peace. This simple yet profound practice guides you to shift awareness inward, beyond thoughts and circumstances, to the unshakable stillness of your true nature. Through gentle inquiry and presence, we’ll turn toward the essence of peace itself, allowing insight and clarity to arise naturally. A guided journey into deep self-recognition. Letting go of struggle by shifting awareness. Discovering the peace that has always been within.

MeditationSelf InquiryPeaceSelf RecognitionAwarenessEmotional RegulationBreath AwarenessHeart CenterPivot Toward PeaceRelationship With SelfRelationship With OthersHeart Center FocusPause Awareness

Meet your Teacher

Rose Cousens

Australia

Meet your Teacher

Rose Cousens

Australia