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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRobert bridges the worlds of conscious leadership and contemplative practice. A monk in the modern world, he guides professionals, seekers, and changemakers to pause, realign, and lead from presence—not pressure. With decades of experience in yoga, meditation, mindful communication, and strategic leadership coaching, Robert offers more than meditation—he offers a return to clarity. His RESET practice helps people root into stillness, even amid busy lives and big responsibilities. Whether leading in the boardroom or sitting in sacred silence, Robert holds space with steady compassion and thoughtful precision. His work is for those who want to move through life—and leadership—with intention, calm, and heart.
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