Chakra Clearing Journey Into Renewal- 21 Minutes - Deep Rest
22:26
22:26

Chakra Clearing Journey Into Renewal- 21 Minutes - Deep Rest

by Julia King

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
139

Sink into stillness with Root to Sky Yoga Nidra: Chakra Clearing Journey. In this his deeply restful 21 Minute practice guides you through the elements of nature—earth, grass, mountain, and sky—to gently release tension and clear each chakra. Designed for those who feel tired, overstimulated, or out of balance, it helps you catch up on rest while renewing your energy from the inside out. Let your body rest, your mind quiet, and your energy realign in harmony with the natural world. Julia's voice guides you with the beautiufl gentle backround music created by Wisdom of Music (Royalty-Free).

ChakraYoga NidraBody ScanAffirmationVisualizationNatureSankalpaHealing VibrationsRelaxationEnergyChakra HealingTemperature SensationNature Imagery

Meet your Teacher

Julia King

Billerica, MA, USA

Meet your Teacher

Julia King

Billerica, MA, USA