Throat Chakra Bowl | Voice & Expression

Your voice is not too much. It never was.

The Throat chakra governs authentic expression — not only what you say but whether you allow yourself to be truly known. When it is open, your words align with your truth. You speak without shrinking. You listen without disappearing.

This bowl supports releasing fear of judgment and self-censorship, healing the pattern of swallowing your truth, aligning spoken words with inner knowing, and supporting creative and artistic expression.

Lie on your back with your neck long and softly supported. Blue kyanite, aquamarine, or lapis lazuli near the throat or collarbone may support the session. You do not need to speak or vocalize — simply let the sound open what has been held closed. For your safety, please do not listen to this audio while driving or operating heavy machinery.

-Dr. Radiance Jana