10:00

Tuning Into Your Wise Self

Name: Tuning Into Your Wise Self
Uploaded: 2026-01-23T03:13:46.198Z
Duration: 10 min
Channel: Rony Duncan
Description: In this meditation I guide you gently and slowly to connect with your deepest, wisest, kindest and most compassionate self using a beautiful visualisation tool. You can use this meditation when you feel stuck or confused, when you're grappling with a decision, or just for honing your connection to the wisest, kindest part of yourself.

by Rony Duncan

Type

guided

Activity

Meditation

Suitable for

Everyone

In this meditation I guide you gently and slowly to connect with your deepest, wisest, kindest and most compassionate self using a beautiful visualisation tool. You can use this meditation when you feel stuck or confused, when you're grappling with a decision, or just for honing your connection to the wisest, kindest part of yourself.

Self Compassion Decision Making Emotional Management Comfort Breathing Visualization Inner Wisdom Supportive Visualization Emotional Activation Self Dialogue Decision Making Support Comfort Preparation Deep Breathing Visualization Technique Inner Wisdom Access

Meet your Teacher

Rony Duncan

Kyneton VIC 3444, Australia

Meet your Teacher

Rony Duncan

Kyneton VIC 3444, Australia

© 2026 Rony Duncan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.