1:10:10

432 Hz Yoga Nidra

Name: 432 Hz Yoga Nidra
Uploaded: 2024-03-01T05:35:04.280Z
Duration: 1 h 10 min 10 s
Channel: Casey Castro
Description: Enjoy this deep 70-minute Yoga Nidra tuned to the 432 Hz frequency. This frequency resonates with the Schumann Resonance of 8 Hz and is known for its deeply calming and soothing effects. It is also associated with feelings of peace and well-being, making it the perfect accompaniment for yoga nidra.

by Casey Castro

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

Enjoy this deep 70-minute Yoga Nidra tuned to the 432 Hz frequency. This frequency resonates with the Schumann Resonance of 8 Hz and is known for its deeply calming and soothing effects. It is also associated with feelings of peace and well-being, making it the perfect accompaniment for yoga nidra.

Yoga Nidra Body Scan Relaxation Body Heaviness Lightness Sankalpa Temperature Detached Awareness Soothing Peace Well Being Lightness Therapy Breathing Awareness Calm Temperature Sensations Visualizations

Meet your Teacher

Casey Castro

Woolloomooloo NSW 2011, Australia

Meet your Teacher

Casey Castro

Woolloomooloo NSW 2011, Australia

© 2026 Casey Castro. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.