37:56
Instant Brain Reset: 432Hz NASA Power Nap (38 Min)
Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
114
Unplug with this midday recovery routine structured to guide your brain into deep restoration and lift you up naturally. It features a 10-minute Drift-In phase. Somewhere here starts a 26-minute core NASA Power Nap using native flutes to release deep stress. It finishes with a 2-minute awakening Tibetan singing bowl finale to clear brain fog and boost post-nap productivity. Track Timeline: 0:00 - 10:00 | The Drift-In: Our window to fall asleep 10:00 - 36:00 | The Core NASA Nap: Restorative sleep 36:00 - 38:00 | The Awakening Finale: Tibetan bowls (If you set an alarm set it on 36 Minutes)
Meet your Teacher
Pete Doris Native Spirit
Athens, Greece
