02:58

Quick Energizing Kundalini Yoga Inspired Breath Work

Name: Quick Energizing Kundalini Yoga Inspired Breath Work
Uploaded: 2024-11-06T16:21:57.023Z
Duration: 2 min 58 s
Channel: Peter Bond
Description: This Kundalini Yoga inspired breath work , movement exercise, and meditation will leave you feeling energized and ready to take on your day. Find a comfortable posture where you can freely move your shoulders.

by Peter Bond

Rated

3.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This Kundalini Yoga inspired breath work , movement exercise, and meditation will leave you feeling energized and ready to take on your day. Find a comfortable posture where you can freely move your shoulders.

Kundalini Yoga Breath Work Meditation Energy Movement Focus Mind Body Connection Shoulder Movement Breath Of Fire Breath Retention Focus And Attention Slow Breathing

Meet your Teacher

Peter Bond

Bethlehem, PA, USA

Meet your Teacher

Peter Bond

Bethlehem, PA, USA

© 2026 Peter Bond. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.