Changing Winds - For Sleep
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00:30

Changing Winds - For Sleep

by Out There Audio

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
12

Take a deep breath, as the shifting winds clear your mind and help you drift peacefully to sleep. This natural ambiance of changing winds will help you relax and enjoy a moment of stillness. I hope you find this soundscape as beautiful as I do, and that it helps you find restful sleep while lying warmly in your bed.

SleepRelaxationNatureBreathingStressMind Body ConnectionBody ScanProgressive Muscle RelaxationGuided ImageryBreath AwarenessStress Reduction

Meet your Teacher

Out There Audio

Macquarie Island Station, Australia

Meet your Teacher

Out There Audio

Macquarie Island Station, Australia