And welcome to this moment of stillness.
This meditation is meant to allow for the release of resistance.
This meditation will allow you to stand in the truth of peace and love.
To begin,
Please take a deep,
Smooth,
Effortless breath and settle in to wherever you may be.
In through the nose,
And out through the mouth.
We are creatures of love and peace and joy.
We love to release resistance,
We love to embody peace,
And we love to feel the love of our source.
The more we settle in to the understanding that we stand in peace and love,
The more that the universe reveals itself to us.
It is great knowing that we are all interconnected on some level.
The energy that I embody and radiate can be shared with others.
If that statement is true,
Then let's embody love,
Peace,
Joy,
Creativity,
Interconnectedness,
And let's enjoy the expansion of the universe around us.
I love watching the universe expand.
I love being a creative being.
I love being rooted in peace.
I allow peace and love to wash over my body.
Masking in the love that is source,
Masking in the peace that is life,
And the understanding that we are all interconnected human beings.
Take one more deep breath in through the nose.
Letting go through the mouth,
Letting go of all resistance.
We are meant to feel happiness.
Well-being has always been flowing to us and through us.
We allow well-being to reveal itself to us.
We settle in and allow the truths of life that have always been here.
We are rooted in flow.
At the core of our beings,
We are still yet vibrational.
We are meant to be where we are.
I am thankful for all vibrational good.
Allow all of these thoughts to engulf your senses,
To bathe you in love and light,
To bask in the glory of the understanding of our universal truths.
Feel good.
It is okay to feel great.
We are meant to feel joy.
We are meant to feel excited.
We are here to explore this beautiful universe and this beautiful perspective.
We are a part of a limitless field of love.
We are a part of a limitless field of peace.
By settling in,
Allowing,
And easing of resistance,
We come closer to settling in to this loving,
Guiding energy.
I am grateful for this life.
I am grateful for this moment.
I am thankful to be able to be getting closer to peace,
Love,
And understanding every single day.
As we feel these feelings continue to build up inside of us,
Embrace them.
Feel the energy surround you.
What you radiate is what you attract.
What you embody is who you are.
Continue to allow yourself to be okay with this existence.
To be okay with living in love.
To know that you are worthy.
That you are here to experience this.
You are birthed from peace.
You are birthed from love.
You are birthed from joy.
Remember that love is the basis of all.
And that beauty surrounds us.
It's nice knowing that our job is to acknowledge and see the beauty and love around us.
And by being grateful for it,
Spotting it,
Seeing that perspective,
Our reality begins to change.
As this meditation comes to a close,
Enjoy these thoughts.
Let them subtly take over your senses.
No need to push.
No need to force.
Just let them be.
Allow these thoughts and ideas to be your guide through life.
Thank you for joining us.
We are so thankful for you to be here.
Enjoy today.
Enjoy tomorrow.
And allow love,
Joy,
And light to guide you through this life.