27:32

Healthy Emotional Boundaries Meditation

Name: Healthy Emotional Boundaries Meditation
Uploaded: 2020-11-11T01:57:08.000Z
Duration: 27 min 32 s
Channel: ORI
Description: Are you in a place in your recovery journey where you are learning to create emotional boundaries? This meditation promotes healthy emotional boundaries in relationships and regulates difficult emotions using an evidence-based dialectical behavioural therapeutic approach. Music and meditation by Counsellor and Psychoeducator Teneshia Samuel.

by ORI

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.9k

Are you in a place in your recovery journey where you are learning to create emotional boundaries? This meditation promotes healthy emotional boundaries in relationships and regulates difficult emotions using an evidence-based dialectical behavioural therapeutic approach. Music and meditation by Counsellor and Psychoeducator Teneshia Samuel.

Meet your Teacher

ORI

Toronto, ON, Canada

Meet your Teacher

ORI

Toronto, ON, Canada

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