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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNora is a healer, embodiment coach, and yoga teacher who guides people to reconnect with their bodies, hearts, and joy. With a gentle, intuitive approach, she combines yoga, energy work, embodiment practices, and the playful energy of Laughter Yoga to help people release tension, cultivate presence, and embrace life fully. Her own journey began through struggles with overwhelm, sensitivity, and past traumas, leading her to explore meditation, energy healing, and deep self-inquiry. Today, she creates spaces where others can soften, move freely, and rediscover their own inner guidance and vitality.
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