06:30

Rise And Shine: A Morning Meditation

Name: Rise And Shine: A Morning Meditation
Uploaded: 2024-02-13T21:29:24.117Z
Duration: 6 min 30 s
Channel: Nicola Hill
Description: In this morning meditation, you'll be gently guided to awaken your inner energy and confidence. Through soothing words and imagery, you'll release any burdens weighing you down, setting a positive tone for the day ahead.

by Nicola Hill

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

128

In this morning meditation, you'll be gently guided to awaken your inner energy and confidence. Through soothing words and imagery, you'll release any burdens weighing you down, setting a positive tone for the day ahead.

Meditation Energy Letting Go Empowerment Confidence Imagery Relaxation Energy Replenishment Intention Setting Personal Empowerment Affirmations Breathing Breathing Awareness Intentions Mornings Morning Meditations Positive Affirmations Visualizations

Meet your Teacher

Nicola Hill

Cotswold District, UK

Meet your Teacher

Nicola Hill

Cotswold District, UK

© 2026 Nicola Hill. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.