Introduction to Quantum Thinking and the Akashic Field A Meditative Immersion In the following practice,
We will explore the fascinating overlap between quantum physics theories like entanglement and the observer effect.
And the ancient spiritual concepts like the Akashic Records.
Welcome to my class.
My name is Nandita and I'm glad you are here.
Today we will get into the Akashic Records to experience the compassionate,
Loving nature of the field.
It is a vast library imbued with golden light.
Located in the mystical ether.
A place where the history,
Potentials and blueprints of every soul are archived.
In other words,
It is the archives of the soul where everything about everything that exists is stored.
But what if this isn't just an ancient spiritual metaphor?
What if it is a literal physical reality?
When we look through the lens of quantum physics,
We become acquainted with something called the zero-point field.
It is a boundless invisible sea of energy that connects every single atom in the universe.
Nothing is empty space.
Everything is information.
Quantum entanglement shows us that two particles once connected.
Stay connected across infinite time and space.
This shows us that no one is an isolated island unto themselves.
Individual consciousness is fundamentally entangled with this universal field.
The Akashic records and the zero-point field,
Therefore,
Are two names for the exact same thing,
The cosmic database of infinite potential.
Quantum thinking is the practice of consciously shifting your mind and thoughts out of linear limited boundaries and realizing that you can actively interact with this field.
You don't need a special ritual to access the Akashic Records.
You just need to change your frequency.
In other words,
You need to shift from the frantic beta brainwaves of the everyday mind and the consequent frequency of stress to the coherent alpha and theta waves of deep presence.
As we journey through this practice together,
We are going to bridge the gap between the logic of science and the depth of existence.
We are going to learn how to step into the field,
Read the data of your soul's archives,
And rewrite limitations into actionable potential.
Take one deep breath in.
Let it cool.
And let's begin.
The Physiology of Presence.
Breathing with awareness.
Sit comfortably with your spine tall but relaxed.
Let your hands rest gently on your lap.
Palms facing upwards,
Fingers curled naturally.
Gently close your eyes.
And inhale.
Through the diaphragm.
Exhale.
Place one hand on your chest and the other on your belly.
Inhale deeply.
Through your nose.
Do not lift your shoulders or puff up your upper chest.
And direct the air deep down into your belly.
Feel the diaphragm drop down.
And your abdomen expand outward like a balloon.
Count to four as you fill up.
Exhale.
Now inhale deeply one more time.
Hold your breath.
At the top for a count of two.
Bring your awareness directly to the center of your chest.
Your heart space.
Imagine the air you just inhaled is gathering warmth and energy right behind your breastbone.
And now,
Exhale.
Open your mouth ever so slightly.
Let the breath out.
With a soft,
Slow,
Sighing sound.
Exhale for a count of 4.
All sick.
Or 8.
Making the exhale last longer than the inhale.
Feel your diaphragm lift back up.
Watch your abdomen.
Relax.
Or experience your abdomen relaxing.
Drop your shoulders.
Let go of any tension in your jaw.
Pause at the bottom of the exhale for a count of two.
And notice this absolute stillness before the next breath begins.
We're trying to enter the space between two breaths.
Repeat this specific cycle.
Three or more times at your own pace,
Let's say three times.
The inhale.
The belly expands.
The holding of the heart.
A deep exhale.
The body softening.
And the pause in the stillness.
Repeat that cycle.
Three more times.
With every long exhale,
Your frantic beta brainwaves are beginning to smooth out.
You are sliding down into the coherent rhythms of alpha.
Scan your physical body from top to toe.
And side to side.
Then all over in one sweep.
Feel the weight of your body settling into your seat.
Or if you're practicing this laying down,
Feel your body settling into the ground.
Into the floor beneath you.
You are completely safe.
And support it.
By the Earth.
Beneath you.
Soften your face,
Relax the tiny muscles around your eyes.
Let your tongue relax inside your mouth.
Go back to observing the breath.
Stop trying to control the breath,
Just observe.
Observe the physical sensation.
Of cool air entering your nostrils.
And the warm air.
Leaving as you exhale.
Enter the space.
You are moving into a theta resonance now.
This is the boundary between the waking mind and the infinite space of deep presence.
Allow your being to settle into that space.
To just rest,
To let go.
And to be.
In this quiet state,
The boundaries of your physical body begin to feel less rigid.
Less defined.
You feel as though you're melting.
And merging.
And visualize the space into which you merge.
See Abbas.
Velvet ocean of dark.
There is a shimmering light.
Stretching out in every direction.
There is no empty space here.
Like no meaningless empty space.
Every small inch or millimeter of this darkness is vibrating with invisible infinite energy.
It's much like a starry sky where you can see the milky way scattered across the inky blackness.
And as you visualize this and allow your entire being to meld and merge into this,
Feel the entanglement.
Remember the signs?
You are not separate from this field.
You are a localized wave inside this cosmic ocean.
Feel a gentle tingling warmth.
On your skin.
As your personal energy field.
Melts into the zero point field as it dissolves and becomes one with it.
And you can also visualize it as a vast library made of golden lights.
You can visualize yourself also made of light,
Walking towards bookshelf.
And pulling out a book or a manuscript made of light.
This is your specific Akashic Record.
You have located the blueprint.
This is the Akashic Library.
It's not made.
Of stone and paper.
It is made of pure,
Entangled data.
The history,
The potentials and the blueprints of your soul are pulsing right here in the room with you.
In fact,
You're holding it in your hand.
Your hands made of light,
Holding a book made of light.
With everything.
There is to know.
About you.
Across time.
In fact,
Time doesn't even exist.
In the Akashic field.
At this point,
Ask the question.
Mentally project a clear intention or question into the field.
It could be as simple as what limitation am I ready to release today?
Or what is my soul's next highest potential?
Stop searching for the answer,
Stop looking for it and start receiving it.
Do not look for words or force an answer.
Just sit in the stillness of the field and allow the information to imprint upon your awareness.
It may come as a sudden feeling of peace.
A flash of insight.
An image,
Or annoying.
Or you might not even receive anything.
In those specific ways.
That too is information.
If you feel an old limitation or an old fear or belief,
Rising,
Let it.
See it as a piece of outdated code.
Imagine a wave of coherent luminous light from the Akashic field washing through your cells.
Dissolving that old pattern.
And rewriting it with infinite potential.
Observe how you feel in the body.
Or what you receive as information through the heart.
You may receive a sensation,
A thought.
An image,
And so on.
Maybe a color or a shape.
Simply observe.
And as I said before,
If you receive nothing at all,
Then that's information too and that's okay.
Let it be.
This is a practice.
And we each become good at recognizing the information the more we practice this meditation.
And after a few minutes.
.
.
Of observation.
Take a deep grounding breath back into your diaphragm.
Feel your belly expand.
And this is the process of returning to the localized self.
Wiggle your fingers and your toes.
Feel the physical surface beneath you.
Bring the expansive awareness of the cosmic database back into your physical chest.
And when you are ready.
Gently open your eyes.
