Greetings collective and greetings Insight Timer my name is Mark Anthony and this is my first official upload to Insight Timer and I want to start by expressing the deepest of gratitudes for this wonderful platform that we have created and I figured as It's my first upload.
I wanted to give a little introduction as to How we got here,
What was the journey looking like and what led to me producing this upload and so this journey starts about four years ago where the me back then perceived what was going on as a midlife crisis and what a midlife crisis looked like to me back then was me going bald and being overweight and so being in that I had this urge to change this urge to To realize or to try to get rid of the mental suffering that I thought came from being overweight and going bald and so I spent the year of 2021 a little a little Towards the end of 2020 just losing weight and I had embraced my baldness.
I'd cut off my hair and I got into the body of my desired my desiring and I was still left with the mental suffering and it was then when I really started to wonder and get curious about what was going on internally and through that curiosity led me to the chakras and so Going through the chakras was one of my first Metaphysical practices I had ever done and I wish to state that I never really got any like guidance ship or anything a lot of and most of my journey has been off pure intuition and a lot of moments in silence with myself and So going through the chakras helped me realize a lot about the Limiting beliefs and the programming's and the traumas that one was still holding on to and what and how was playing in my life and through that I started to understand this cosmic nature this cosmic being that we are this spiritual being living this human experience and The different ways we can begin to be free and form be able to relinquish the identity that we have been Programmed into and begin to embody our cosmic nature while also not being lost in our in our cosmic nature,
But being grounded here in the physical and so I feel that this journey has truly Taught me balance between this these realms and It is why I'm so excited and filled with joy to come up here and speak about Experiences and I wish to state that any of the practices that we do whether it's guided meditation centered around chakra affirmations or Insightful talks where I talk about cosmic understandings that helped me liberate Myself and step into the heart and step into freedom,
You know,
All of these practices come from experience I will never do a practice that I have no knowledge on or that I'm trying to do just because it's trendy or anything like that I feel that you know What has really helped me in my journey actually is living from the heart and living from truth And so I would never come up here and and and lie to you guys I want to make that promise and honor all that is listening as you know,
We're in the unknown here I'm in the unknown here,
And I'm just excited to start this journey with you guys and be able to express these experiences and Through these words empower the collective as it has helped and empowered this unique form,
Right?
And so I could go on and on about my excitement,
But that's the little introduction to You know the last four years of my life and how it's led me here how it's guided me here and how it's helped me embody this freedom and Being a cosmic being living here on this physical experience And so I wish to only hope to bring the same light and love that this life has brought me through these Talks and guided practices,
But with that said it is Mark Anthony here at insight timer And I wish you guys nothing but peace love and light ciao
