Innerstanding The Energetics Of The Root Chakra

This is the first part of our Chakra series As we dive into the Root Chakra we will explore what can arise with the energies of the Root and how we can begin to see the programmed blockages, practicing consciously letting them go through the practices talked about in this upload.

Thank you collective for Joining me here, peace, Love, and prosperity to all.

Transcript

Greetings collective and welcome to another Insightful Talks.

My name is Mark Anthony and thank you so much for joining me here today.

And as you guys can tell today we are going to be talking about the root chakra.

Now I first want to address two things.

One the thumbnail.

So if you clicked on this video you could tell that you know it may have looked like a kid's drawing.

And I want to do all my thumbnails like this because it keeps me in my inner child.

That was a drawing that I did of a replication of the root chakra.

And the second thing is that the reason why we are starting with the root chakra is because the first practice that I did when starting this journey of remembering the cosmic supreme being that we are was go through the chakras.

And so seeing as this is my you know beginning of the journey with Insight Timer I thought it'd be a nice alignment to begin this journey with the journey that I use to begin the journey of self-remembrance.

You see the alignments there.

And so before we jump into the root chakra let's take a step back and grasp what root chakras really are.

Or not root chakras but what chakras really are.

And so how I view chakras are energy centers within us that pertain to certain vibrations and conscious levels that externally manifest into experiences.

And so what I mean by this is take the same our inner world as a reflection.

Our inner world begins to reflect our external world.

And so looking at each chakra they pertain to a certain vibration that center around certain traits of our physical experience.

And so when diving into the root chakra we are now playing in you know the energy of security,

Foundation,

And you know being rooted in this physical reality.

Being comfortable in our skin.

And some things that can arise and what I've noticed in my experience is that when we begin to focus our attention on any chakra what happens is the limiting blockages around that chakra they begin to rise.

They begin to come to our awareness.

But in this right when we may go into those fearful states like in my experience I used to often have negative bank accounts right when I was practicing with the root chakra.

A lot of things around money and foundation would arise.

And one of those things was a physical manifestation of no security.

No security as in having a negative bank account.

And so what would happen is when this would happen I would be sent into those fearful states.

But and when I say the more it happened I'm talking it happened often.

But it was showing me a lot of things though.

It was showing me how to consciously relinquish the confinement of allowing how the physical may look to confine my energetics to confine my cosmic nature.

And so what I mean by this is when I was in the root chakra and I was noticing my limitations around blockages and I mean around security and foundation they would arise in my experience and give me a chance to ask myself how did I get here.

What can I do to begin to relinquish this but also begin to understand that I am beyond this physical experience.

I do not need to let this physical experience define my cosmic nature.

And so I feel going through the chakras is a great way to start the journey because it's like peeling back the veil on the physical confinements the physical programmings that we have been programmed into.

And as I've stated when we go through these chakras what's going to happen is it gives us a chance to consciously recognize what is blocking the vital energy of this chakra.

And when we go into the root chakra we're going to begin to see things around security,

Around foundation,

Around being rooted and comfortable in our own skin.

It's essentially we're going back to the womb.

We're going back to our foundation.

And when building a foundation when trying to build a foundation it requires us to get our hands dirty.

It requires us to go to those depths.

And I want to state like when we're practicing with the root chakra when we're in those you know maybe fearful states maybe you know externally something had manifested from the root chakra energy as a chance for us to practice right.

We can consciously you know begin to be aware of the energetics of the root chakra and no longer allow the external to confine our energy.

And now in a way it's like even if the root chakra looks like this I mean even if our external experience looks like this we don't have to allow that to confine us.

Rather we understand we have the power to reprogram our mind to shred the blockages from our root chakra and begin to embrace this vital energy of the foundation.

And that is the power of the root chakra and the power in understanding the energetics of each chakra right.

But also in understanding the energetics of the root chakra or all chakras we begin to understand the energetics of life.

That you know this physical experience we're living is simply a outward manifestation of the energy that we're living within us.

So I feel by going through this chakras right we're starting this this chakra series the first of many right.

And each chakra will have a two-part.

So one will have an insightful talks talking about the understandings of the root chakra and then the second part will be a guided affirmation.

So stay tuned for that.

But just understanding that the root chakra is going to bring those things around foundation security.

And when we dive into those energetic aspects that we have the power to relinquish those blockages consciously through practices like meditation right.

Going to the root chakra feeling it seeing what arises when we when we sit in that energy.

Like when I first started my my journey what I did was for a month I sat with each chakra and you know it was very mentally challenging.

Because you know at the time I didn't realize that the mental suffering and the and the choices of leaning into those those program beliefs was a choice.

And so understanding that it's a choice we can also choose to begin to choose differently.

Choose to relinquish those blockages and raise our vibration.

And that can happen through things like meditation,

Journaling,

Affirmations right.

To send those energies to the subconscious mind and relinquish those energetic blockages.

Because it's all connected and it starts with the energy that you begin to pour into yourself that allows the energy inward to cleanse that system and bring light to your chakra system.

And so I feel this is only but a great beginning and I'm so happy to be able to share the the knowledge that I've gained through experience.

Like as I stated in my introduction the the very first upload is like all these things that we will talk about moving forward they have all came from internal experience,

Physical experience.

I never really sat and followed anybody but just a lot of silent time with self and just choosing to seek knowledge and practice knowledge and experiment with it.

See where it brought me and one of the first experiments as I stated was going through the chakra systems.

I remember I watched a video and it was like when you go through your chakras you want to be vegetarian.

And now I'm not saying like you got to be vegetarian but like I was just on this like spiritual quest that the moment I heard it I did it and then I just started the journey of going through my chakras and I didn't look back and now we're here.

So I'm forever grateful for my ancestors which was a very big part of my spiritual journey and one of the ways that helped me that kept me rooted was connecting with my ancestors.

But y'all let me know y'all let me know in the comments like I really want to connect with y'all on a deeper level past just like a like and a tap and a review but let me know in the comments if you guys would like insightful talks about connecting with your ancestors and things of that nature because it was a really big part of my my spiritual journey and how it kept me rooted.

But I want to state you know as I close this off that you know when practicing with the root chakra it's okay to go into those fearful states it's okay that you know we may still have those those limiting thoughts and things like that but also remember in in that we have the capability to choose different.

We have the capability to sit deeper to maybe practice a yoga asana that brings us that grounded practice.

One yoga asana that I liked was sitting with my knees on the ground and my butt touching my heels.

It may be a little uncomfortable on the knees at first but I felt that was a very good rooted practice and by just practicing that rootedness practicing that groundedness you know can allow us to see so clearly and consciously when those fearful states may try to arise or when you know uh external experiences centered around that root chakra energy arise it gives us a chance to see consciously and clearly so that we can begin to reprogram our mind and begin to shred the the blockages on our root chakra so that our foundation our roots can begin to grow as we travel through this journey.

And so that's my spiel on the root chakra.

Thank you so much for joining me here.

Like I said this is a part one of two and so we're going to run it like this for each chakra okay.

So the next part will be a guided affirmation and we're just going to sit and hopefully like you guys can take some uh some affirmations with you through your day and things of that nature but um this is the beginning of a journey.

I'm very excited.

I'm very very excited.

Thank you guys so much and like I said please please I'm begging you guys talk to me in the comments let me know your experience with the root chakra if I missed anything feel free to let me know like I'm still learning we're all still learning uh and so I'm just I'm happy to be able to express these experiences and uh spark the journey of building a community here on Insight Timer.

So with much love with much peace and prosperity it is your boy Mark here at Insight Timer and I'll catch you guys in the next one.

Peace.

Ciao.

Reviews

Hey thank you! Enjoyed your talk. I’m really trying to dive into the root chakra - it’s been apparent to me that on my spiritual journey that I’ve started over 10 years ago- my send e of safety and security has been a major block preventing me from manifesting my visions. Thank you for sharing your story and would love to hear more on this. Sending love .