Welcome to another guided meditation and medicine wheel teaching.
My name is Fola and here on DeepMindSquared we hope to inspire you to align with your personal truth.
The medicine wheel is one way to find balance and connect to your personal power and with this personal power you're more likely to connect and live out what it is that you truly believe and also be in a place of magical acceptance of yourself.
The medicine wheel has been a part of many different indigenous people's stories and it's just another way in which we can see the world.
So imagining yourself in a large medicine wheel with the circle around you.
We've already completed the east we are now moving to the west direction and the west is the place in which the Sun sets.
It is that place on the horizon where each night the Sun goes to sleep and reemerges with the earth and it is here in the west where that goddess mother of the earth Mother Gaia has birthed us all.
We will return to her as dust when we are gone and there is power in recognizing the intention of the Mother Earth carrying us here in her own womb.
We can see the earth with this atmosphere encapsulating us that we are held always and there is a reawakening and a realignment with the understanding of how nature can be so nurturing for us.
When we spend time out in Mother Nature's presence we really start to realize just how grounded we can become.
So if you find that maybe your day-to-day is one of anxiety or worry then it's here in the west that you can begin to reconnect and find some sense of stability.
West we also have that connection to the womb,
To the grandmothers,
To the energy of the planets that correspond with the rest of our solar system and the polarity between the east and the west can seem very night and day but together they work as the feminine and masculine aspects of each of us.
Reconnecting to your womb whether you are a man or a woman we all have an energetic center of gravity in our bodies.
It sits just below the belly button and it is connected and rooted down into the earth and out into the cosmos.
When we connect to the womb and we connect to this place of the west on the medicine wheel we are actually connecting to a sense of introspection and intuition.
Intuition and introspection relate to our ability to be able to know and see at any given moment.
Now of course awakening to one's intuition and learning to trust is a whole other conversation but for today I hope to share with you this activation of the womb of the grandmothers,
The planets and the earth in the west direction.
So as you begin to prepare yourself by settling into your seat you can start to take some breaths here to relax the body inhaling through the nostrils and exhaling out through the mouth again entering into that inhale of relaxation and dropping the shoulders down on the exhale coming into the space of silence and stillness and as you imagine yourself now facing the west direction your feet planted on the earth the soles of your feet making contact with the dirt and the grass beneath you and noticing what it feels like in your whole body to have this connection to the earth and beginning to recognize with each breath energy and pulsation starts to travel up into your feet and it moves up into both legs this earth energy traveling up into your body now bringing stability,
Awareness,
Introspection.
You continue to breathe and the energy enters into your hips into your pelvis bowl into the womb space filling this part of your body awakening your womb and making its way now up into your belly into your chest and up and around your shoulders and down through your back filling each vertebrae in the space between the earth energy now moves into both arms down through the hands filling you and relaxing you still and on your next inhale that energy moves into your throat and your neck up into your head and your face relaxing any tension that might be remaining in your body you connected to the earth this rock rock filled with all sorts of elements and wonder she is the great mother and she has many siblings and the grandmothers connected us through remembering the memories of the planets before time began and you can imagine the earth in your body in correspondence with the other planets of our solar system from Mercury to Saturn to Neptune the string of beaded planets all on the necklace of the solar system being held along the neck of the grandmothers and you recognize your place here amongst these wise women amongst these ancient planets and rocks that all of the mysteries all of the answers and the knowledge the understanding of each of these parts is within your womb now there's nothing that you have that does not come from them from this past ancient knowledge it's literally in your DNA in your cells so as you connect to this remembering a DNA cellular activation a womb activation is happening inside of you that you are worthy and you are capable of this introspective approach to your life trust trust that you know
