Rainforest Ritual: A 2 Minute Reset

Headphones recommended.

Born under a Pisces moon, this sonic immersion drops you into a mini-trance via low frequency Himalayan singing bowl drone, water sounds, gentle drum strikes and echoed vocalizations.

Take a spell. Deep inhale. Slow exhale through relaxed lips.

Close your eyes. You're in a hammock, gazing up at the rainforest canopy. Sun rays bejewel your skin and the forest floor below. Exotic birdsong and dancing branches shimmer around you.

A distant stream beckons. You follow its burble until cool mist touches your arms. You kneel on moist earth. Joined by lush emerald leaf, lithe undulating vine and wind chant, you give thanks to the forest spirits. Cupping your hands, you accept the river goddess' offering, pouring it over your face and chest. You are so glad. You smile. You are one with Spirit.

Additional water and river sounds used in this work sourced from INNORECORDS via Freesound.org (freesound.org/s/457451/), licensed under Creative Commons 0 (public domain).