Morning Moving Cleaning Meditation
04:52
04:52

Morning Moving Cleaning Meditation

by Zohaib Malik

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
54

Does cleaning bring you joy? This Morning, Moving, Cleaning Meditation will bring awareness to the body and breath. You can work on the task as many times. Our routines normally start in an unconscious way. So join us in this Clean Meditation.

MeditationBreath AwarenessBody AwarenessBody Mind SyncRoutine AwarenessMoving Meditation

Meet your Teacher

Zohaib Malik

New York, NY, USA

Meet your Teacher

Zohaib Malik

New York, NY, USA