02:30

Sleeping Resting Napping Meditation

Name: Sleeping Resting Napping Meditation
Uploaded: 2025-12-23T18:39:06.490Z
Duration: 2 min 30 s
Channel: Zohaib Malik
Description: The feeling of waking up well rested. This evening, set yourself up for success for the morning by listening to Sleeping Resting Napping Meditation. This soothing meditation will bring rest to your eyes and body as you prepare for a wonderful sleep routine. So rest well and join us in the beautiful morning.

by Zohaib Malik

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

The feeling of waking up well rested. This evening, set yourself up for success for the morning by listening to Sleeping Resting Napping Meditation. This soothing meditation will bring rest to your eyes and body as you prepare for a wonderful sleep routine. So rest well and join us in the beautiful morning.

Sleep Relaxation Meditation Body Scan Breath Awareness Visualization Safety Sleep Preparation Tension Release Warmth Visualization Safety Reassurance

Meet your Teacher

Zohaib Malik

New York, NY, USA

Meet your Teacher

Zohaib Malik

New York, NY, USA

© 2026 Zohaib Malik. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.