Depth - Fall Asleep Faster

1. Put on your headphones.
2. Simply listen. Over time, you may sense the sound gently expanding outward and then drawing back in.
3. If it feels comfortable, let your breath follow this movement — breathing out as the sound widens and becomes louder, and breathing in as it returns to the center.
4. You can also explore Horizon Audio Track or Equilibrium Audio Track, which offer higher-pitched variations.