How To Eat With The Seasons According To Ancient Asian Medicines

Eating with the seasons in modern times normally means eating the foods that grow at that particular time of the year. In ancient India and China, the idea of eating with the seasons was much more complex and was an art form in itself.

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Thank U 4 this supportive perspective that makes sense. I enJOYed “Better HEALth in 120 Days” too! Avoid the 13+ latex laden, immune suppressing foods, avoid flours of ANY kind, use maple sugar + honey, avoid sugars and passionately AVOID plant oils tooo and HEAL + B HEALthy!

So informative 🌸