1:11:12

432Hz Ambient Healing Sound Bath: Let Go Of Overthinking, Calm The Mind

by Mettaverse Music

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
37.1k

Meditation music designed to immerse you in a tranquil sea of sonic bliss. This can be used to help ease the mind from overthinking and to calm anxiety. Breathe. Don't judge your thoughts. Let them come and let them go. Don't judge the feelings you experience. Simply observe them exactly as they are. Breathe. You are not your thoughts. When they wander, show them with compassion. You are not your feelings. When they rise, bow and acknowledge them. You are the timeless, formless, aware.

FrequencyHealingSound BathOverthinkingCalmMeditationRelaxationAnxietyBreathingNon JudgmentMindfulnessCompassionTimelessnessFormlessnessAwareness

Meet your Teacher

Mettaverse MusicMinneapolis, MN, USA

4.8 (629)

Recent Reviews

Devin

November 20, 2025

Incredible

Kenya

February 11, 2025

I feel very calm

Angela

November 23, 2024

πŸ’–

Joanne

October 2, 2024

Wonderful

Malcolm

September 25, 2024

Lovely 😍 & Relaxing

Jeffrey

July 24, 2024

Namaste and πŸ™

BL

October 27, 2022

Great meditation! Slept well all night! πŸ˜ŒπŸ˜΄πŸ˜‡πŸ˜ƒπŸ’–πŸ€©πŸ—½

Shauna

October 25, 2022

Beautiful! This is the frequency of joy ~ it is almost akin to the background noise/music of the cosmos, of creation. β€οΈπŸ™πŸ»πŸ€—

Ioana

August 22, 2022

Just beautiful!

Анна

June 7, 2022

βœ¨πŸ™βœ¨

Rafael

December 14, 2021

πŸ™

angie

January 31, 2020

Perfect for my afternoon napβ™₯οΈπŸ™

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