174 Hz — A Frequency For What You've Been Carrying

Something has been heavy lately. You may not have a name for it — just a weight that's been with you. This frequency doesn't ask you to explain it. 174 Hz is associated with pain relief and a sense of security — it simply holds space for what you're carrying, without requiring you to put it down. Let the sound do what words haven't been able to.

Music produced by Meditaai.