
02:56
02:56
It’s Okay To Be Quiet Inside Today
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18
This meditation welcomes inner quiet without interpretation. Silence is not framed as a problem to solve. Best used after emotional processing or stimulation. Supportive when thoughts naturally slow down. Many listeners return to this track simply to be. A space that does not conclude, only remains. Voice Credit: Camila Zen
SilenceMindfulnessAcceptanceBody AwarenessRelaxationInner SilenceMind RestAcceptance Of UncertaintyPresence Without EffortSilence As Completeness
Meet your Teacher

Meditaai | Camila & Pedro
São Paulo, SP, Brasil
