07:09

Clearing Soundscape

by Mariya Katrina Punay AMFT APCC PhD Cand.

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
7.7k

Clear away anything that is on your mind with a quick 7-minute sound meditation. Great for refreshing and recharging in between activities. Breathe in relaxation, love and luminous presence within your practice. Find your balance, center, and peace within with the sounds. Created with intention for peace. Namaste.

Mental ClaritySound MeditationRefreshRechargeRelaxationLovePresenceBalanceCenteringPeaceIntentionNamaste

Meet your Teacher

Mariya Katrina Punay AMFT APCC PhD Cand.San Francisco, CA, USA

4.8 (500)

Recent Reviews

Els

June 22, 2025

Powerful, with sensations flowing from the back of my head to my feet. Thank you so much!

Megan

October 31, 2024

Embracing the light feeling this gave - many thanks ๐Ÿ™ ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿ’š

Julie

May 25, 2024

This is exactly what I needed this morning. Feeling renewed, calm, and centered. Thank you for creating this beautiful session. I will listen to this again.

Irene

April 8, 2020

Wonderful sound! Thank you

Pepa

August 25, 2019

Amazing! Really powerful. Bookmarked. Thank you.

Elise

May 15, 2019

Love this! Love the singing bowls, everything! At one point I just felt so much within me opening up - this is lovely, thank you! โœจ๐Ÿ’ซโœจ

Dr.

May 10, 2019

๐Ÿ‘๐Ÿ˜Ž๐Ÿ‡บ๐Ÿ‡ธ. Will bookmark!

๐Ÿ’ž๐Ÿพ๐ŸฆฎJana

May 10, 2019

That was genuinely beautiful and peaceful. I could do a good 40 minute meditation to that if it were longer! Thank you for sharing this with us. ๐ŸŽผ๐ŸŒน๐Ÿ’๐Ÿฆ‹๐Ÿ’–๐ŸŽต๐Ÿพ๐Ÿ™๐Ÿผ๐ŸŽถ๐ŸŒŸ๐ŸŒท๐Ÿ’•๐Ÿ™๐Ÿฝ

Cheryl

May 10, 2019

Loved it!! Little piece of peace. ๐Ÿ™‚

Mahsa

May 10, 2019

Fantastic ๐Ÿ’–๐Ÿ’–๐Ÿ’–

Barbara

May 10, 2019

Calming and soothing๐Ÿ™๐Ÿป

CoGo

May 9, 2019

Excellent aural sensations for clearing the mind. Thank you!

๐Ÿฆ‹Afriya๐Ÿฆ‹

May 9, 2019

Very relaxing meditation will do often...Namaste๐Ÿ™๐Ÿฝ

Jennifer

May 9, 2019

The only thing that would make it better is if it were longer.

Marรญa

May 9, 2019

Wonderful. Thank you so much.

Regina

May 9, 2019

Peaceful, I really enjoyed that! Thank you โ˜บ๏ธ

krd

May 9, 2019

Beautiful!!! Thank You!!! ๐Ÿ™๐Ÿป๐Ÿ’๐Ÿ™๐Ÿป

๐ŸƒKaren

May 9, 2019

Beautiful way to start the day. Thank you. Namaste

Jennie

May 9, 2019

So very beautiful! Thank-you. โœจ

Robin

May 9, 2019

Perfect. I could feel the cleansing. Great way to start the day.

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ยฉ 2026 Mariya Katrina Punay AMFT APCC PhD Cand.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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