Hello and welcome to my Insight Timer page.
I'm Anastasia and I do light language transmission meditations.
Light language is a soul tone resonance that is brought to me from source realms.
Divine realms and I just translate the messages that come through me and the language helps your energy field which is around your body 360 degrees,
Three feet around us,
All the way around,
Top,
Bottom,
Like an egg.
And so you can just relax to receive this goes beyond the mind although today we're going to work with light language,
Mourning gratitude.
So we are going to use language but we're also going to see what the divine realms want to bring in to help us focus our gratitude.
They say relax through the back of the heart and close your eyes.
Maa shee niyaa noo shee haa too hey hey.
Good morning.
Shiggu Yai.
And making a very conscious choice about how we greet the morning.
Greeting the morning with gratitude,
Ashibuhi,
To begin with what we have,
What we hold,
What is here for us now,
And not tapping into lack or scarcity of what we don't have.
So coming into the primordial life force energy and coming into gratitude to receive life force embellishment.
Good,
So we can amplify our life force,
Amplifying our energy.
Grateful for our energy,
Grateful that we are alive,
Grateful to start a new day with a clean slate,
A fresh slate.
And if we think of divinity as a beautiful sun,
As an engine of light,
We can ask that beautiful engine of light to wipe the slate clear of all the shadows,
All the difficulty,
All the stress,
All the indignation.
And not to carry it into our day.
Being grateful for the ability to start again to wipe the slate clean.
Being grateful to open our heart to receive.
Being grateful for all that we shall receive today.
Shino Akahai receiving tenderness.
Receiving connection.
Shanno,
Receiving sustenance and nurturance.
Receiving oxygen,
Receiving particles of divine light as we breathe through this meditation right here and right now.
Imagining the particles of light flowing through the blood as source energy,
Being at one with source,
Being at one with the divine engine of life.
We are not separated.
We are not alone.
We are one,
We are alive and the life force is alive and it is all one thing.
Being grateful for that life.
Being grateful for the opportunity to express ourselves,
Being grateful for the perseverance to come into meditation,
To come into spiritual attunement.
Being grateful for our ears that can listen to this meditation,
For our eyes,
Even if our eyesight is Compromised we were able Shackle high whether alone or through assistance being grateful for that assistance or that ability to turn on the phone or the computer To facilitate the meditation good being grateful that we're coming in through as a community To generate energy around these intentions around these meditations around gratitude Being grateful that we are not alone that we are not the only ones that seek gratitude that seek the light that seek divine sustenance in our day.
Being grateful for our shelter,
Being grateful for our clothing,
Good,
Being grateful for drinking water,
Being grateful to move our body.
And if we are not able to move our body,
Can we move our fingers?
Can we move our thumbs?
And just coming into what parts of our body work that we can come into gratitude and even to exercise them today to come into appreciation for what is there that works.
And if we happen to be in heartache or heartbreak Being grateful that our hearts were open to love,
Being grateful to ourselves that we took a risk to love,
Being grateful to ourselves that we're seeking solace Mishi no shi ni haa ilo i ai.
Being grateful for our minds,
Being grateful for our imaginations,
Being grateful for creative flow.
Being grateful for our ability to connect with others,
For our ability to connect through the streams of life,
For our ability to try new things,
For our ability to innovate,
For our ability to take risks,
For our ability to come out of our box.
For our ability to meet the day with the gratitude of light with the appreciation that this life shit cool he and I shut the heat goes very fast It goes very fast and our soul came here for a purpose,
Being grateful for our soul light,
Being grateful for our purpose.
Shall know he if we don't know our purpose being grateful that we shall know our purpose is Xia Nuo,
Being grateful for our hearts to open.
Anishinaabe.
Gyanosha Niyatehi.
And even being grateful for some of the challenges that may have come into our life.
For example,
They may have brought us into meditation.
They may have brought us into trying new things.
It may bring us into changing our mind about things,
Doing new things.
Coming into calibration that everything is perfect just the way it is.
We have everything we need.
We will always have everything we need.
Everything is okay.
Everything always will be okay.
Being grateful that we will always have divine support,
That we are always supported by our life force.
We are always supported by the creational life force.
We are always at one.
Breathing,
Resting through the back of the heart,
Clearing through the back of the heart,
Any resistance.
Anywhere we don't allow space for love to enter through the golden streams of life.
Coming into the front of the heart through the divine connection,
Through the divine source sun.
Consciously feeling,
Knowing,
Imagining,
Or just allowing a sun to be over our head.
Over our high consciousness center and opening the door to the light.
Continuing to expand on your gratitude.
Mishimo Ashiyano Ishya Koyetehi for the experiences of life.
That you're having that are beautiful.
Perhaps you have children,
Perhaps you have a marriage,
Perhaps you have a home,
Perhaps you have a career,
Perhaps you have creativity,
Perhaps you have animals.
May she know it's all so beautiful.
Coming into the magnitude of the beauty and being grateful for that magnitude of the beauty.
And setting the intention to come into this calibration.
Of loveliness.
Using our imagination to create what we wish to bring in.
Building on what we have.
Expanding,
Anchoring,
Stabilizing.