Let Go Of Anxiety, Stress, And Negativity

Come, it is time to relax and let go of all of the things that have weighed you down today. This guided meditation will not only help you release any and all things that have weighed heavy on you today (anxiety, stress, fear, guilt, shame, anger, etc), it will also help you have a restful sleep. Best listened to at the end of the day, before bedtime. Relax to the light sounds of a fire crackling with soft thunder in the background to help ensure your comfort and relaxation.