Sound Bath To Empower Yourself | Tapping Inner Strength
Immerse yourself in the sound waves from crystal singing bowls, gongs, and chimes, a purely instrumental sound healing meditation designed to calm the mind and relax the body. We all need to recalibrate, find a sense of balance in our lives, and be able to think clearly to address the obstacles that keep us stuck and to move forward in positive transformation. Sound Bath meditation can be an effective tool in this effort by promoting clarity through stillness, personal peace and safety in the present moment, and clear mind removed from outside concerns to gain insight and perspective on our lives from a safe, personal place. Knowing ourselves and trusting ourselves builds strength. All in the effort to be our best selves. Namaste, Douglas
Meet your Teacher
Albuquerque, NM, USA
