Embracing Sleep

Drift into a peaceful slumber with this soothing meditation designed to lull you into deep, restful sleep. Through a blend of gentle breathing, asmr, and yoga nidra, you’ll release the worries of the day and embrace the cosiness of the night. Accompanied by the soft, crackling sounds of a wood fire, allow yourself to be gently guided into a state of relaxation where you can fully let go, knowing that you are supported and exactly where you need to be.

Reviews

Very calming, I fell asleep fast.

Fantastic. Loved the breathing and then teaching us the mantra and providing space to practice. TY

Loved this meditation, is there a longer version? 💫❤️💫
The candle sounded like a crackling fire!